COACHING ONE PAGE MAGIC BEST PRACTICES
Staying Positive is an entire approach to life. Positive thinking means focusing on the positives in any situation, rather than the negatives. Positive thinking means expecting the best from the world, and trusting it will provide.
Concentration refers to the ability to give your attention or thought to a single activity. Focus Improves communication, self-confidence, self-esteem and helps people to make good decisions and strengthen their creative work. Concentration enables better control of your thoughts and improved ability to focus your mind.
This simple tool lets you map out where your planned actions for your future are going to have the biggest effect. This tool illustrates in a simple manner where are your quick wins (a motivational factor), longer term strategic goals and where you should stop making unnecessary efforts.
Many people suffer with anxiety at some time and wish to become more mentally strong.
Anxiety is big event or a build up of smaller stressful life situations may trigger excessive anxiety like losing your job, work stress or ongoing worry about finances. Anxiety feels like acid in your stomach, burning and eating away at the emptiness and taking away any feelings of hunger. Anxiety feels like there is a voice in the back of your mind telling you that everything is not okay, when everything in fact is.
This career and life coaching tool provides a framework of questions to find the career and life that you wish to have. It review your goals for work, money, relationships. health and self development. The aim is to assist you to find a career you love, form better relationships and have more meaning in your life.
Habits grow stronger and stronger over time and become more and more automatic. So it is a success factor you have the right habits for your career and your life.
Confidence means feeling sure of yourself and your abilities, not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: feel secure rather than insecure.
Self-esteem is important because it heavily influences a persons choices & decisions. A high self-esteem makes it more likely that a person will take care of themselves and explore their full potential. Self-confident people don't doubt themselves. You can be self-confident without being cocky, arrogant, or overconfident. Developing a healthy sense of self-confidence is a continuing process for life.
Keywords: Positiveness, Coaching, Career, Health. Victim, Negative Thoughts, Self Confidence, Self Esteem, Anxiety, Mental Health, Mindfulness, Exercise, Diet, Sleep, Focus, Walking, Nature, Calmness, Reflection, Gratefulness, Concentration, Communication, Self-Confidence, Work-life Balance, Personal Impact, Gaol Setting, Strategic Goals, Life Coaching, Career Coaching, Personal Finances, Self Development, Self Improvement, Relationships, Skills, Education, Training, Lifestyle, Travel, Bucket List, Habits, Success, Knowledge, Mentor, Journal. Living in the Present